South Lombok 3-Day Itinerary: Beaches, Surf & Sasak Culture

South Lombok 3-Day Itinerary: Beaches, Surf & Sasak Culture

3 daysBeach & Culturesouth-lombok

Three days in south Lombok covers beach hopping along the coast (Tanjung Aan, Selong Belanak, Mawun), a surf session or boat trip at Gerupuk Bay, and traditional Sasak village visits. Base in Kuta Lombok. Budget $25-35/day, mid-range $50-80/day.

Day 1: Kuta Beaches & Sunset

Your south Lombok adventure begins in Kuta, the laid-back hub surrounded by spectacular coastline. Rent a scooter and head to Tanjung Aan, a double bay with calm turquoise water and unique pepper-grain sand. The western bay is perfect for swimming while the eastern side offers interesting texture underfoot.

After lunch at a beachside warung, ride to Bukit Merese viewpoint for panoramic south coast views. The 15-minute walk to the top rewards with one of Lombok's best sunset perspectives. Return to Kuta for dinner and try ayam taliwang, Lombok's signature spicy grilled chicken.

Day 2: Beach Hopping West

Start early at Selong Belanak, a crescent bay that regularly appears on world's-best-beach lists. Gentle whitewash makes it Lombok's best beginner surf spot with lessons available for 150,000-200,000 IDR. Continue to Mawun Beach, a sheltered horseshoe bay with deep turquoise water perfect for swimming.

After lunch, visit the traditional Sasak village of Sade. The living village maintains traditional rice-barn architecture and hand-loom weaving. Village guides explain architecture, marriage customs, and textile traditions. If energy permits, add Semeti Beach for dramatic rock formations.

Day 3: Gerupuk & Eastern Exploration

Gerupuk is a fishing village around a bay containing excellent surf breaks. Even non-surfers enjoy boat rides into the bay past the breaks. In the afternoon, visit Ende or Rembitan traditional villages for authentic Sasak cultural experiences.

End your south Lombok stay with a final beach session and farewell sunset dinner. Three days gives a genuine feel for this coastline, though many travelers extend once they experience the natural beauty and laid-back rhythm.

Budget Summary

Budget travelers spend $25-35 per day covering accommodation, food, scooter, and activities. Mid-range travelers spend $50-80 for comfortable hotels, mixed dining, and guided activities. Kuta Lombok is 25 minutes from the airport, making south Lombok the most accessible region.

Day-by-Day Plan

1

Kuta Beaches & Sunset

8:00 AM

Arrive in Kuta, rent scooter, ride to Tanjung Aan Beach for swimming

Kuta/Tanjung Aan
12:00 PM

Lunch at beachside warung, explore Bukit Merese viewpoint

Kuta/Tanjung Aan50-80K IDR
4:00 PM

Sunset from Bukit Merese, dinner in Kuta with ayam taliwang

Kuta/Tanjung Aan
Meals

Lunch 50-80K IDR, dinner 60-120K IDR

Stay

Kuta Lombok -- hostels 100-200K, mid-range 400-800K IDR

Transport

Scooter rental 80-100K IDR/day

2

Beach Hopping West

8:00 AM

Early ride to Selong Belanak for beginner surf lesson or swimming

Selong Belanak/Mawun
12:00 PM

Continue to Mawun Beach, lunch at beachside warung

Selong Belanak/Mawun50-80K IDR
4:00 PM

Visit Sade traditional Sasak village, optional Semeti Beach

Selong Belanak/Mawun
Meals

Lunch 50-80K IDR, dinner 60-100K IDR

Stay

Kuta Lombok

Transport

Scooter. Selong Belanak 20 min west of Kuta

3

Gerupuk & Eastern Beaches

8:00 AM

Boat trip to Gerupuk Bay surf breaks or fishing village visit

Gerupuk/Kuta
12:00 PM

Lunch at local warung, visit Ende traditional village

Gerupuk/Kuta50-80K IDR
4:00 PM

Final swim at Tanjung Aan, farewell sunset dinner in Kuta

Gerupuk/Kuta
Meals

Lunch 40-70K IDR, dinner 80-150K IDR

Stay

Kuta or depart

Transport

Scooter. Gerupuk is 10 min east of Kuta

Total Budget Estimate

Budget

$75-105 total

Mid-Range

$150-240 total

Luxury

$450-750 total

Frequently Asked Questions

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Last updated: March 2026