
Location
-8.5650, 116.3350
Rating
4.2 / 5
Access
Moderate
Entry Fee
10,000 IDR
Mobile Signal
Limited
Best Time
April to October (accessible year-round but trails slippery in wet season)
Region
Central Lombok
Category
Waterfall
Benang Stokel is a beautiful twin waterfall in central Lombok's Aik Berik village, located near the more famous Benang Kelambu waterfall. While Benang Kelambu gets most of the attention, Stokel offers its own appeal: a powerful twin cascade dropping into a deep swimming hole, easier access with a shorter walk, and significantly fewer visitors. The two waterfalls can be combined in a single half-day trip.
Everyone who visits the waterfalls of central Lombok has heard of Benang Kelambu. It is the famous one — the tall, curtain-like cascade that you can walk behind, the one that appears in every Lombok travel guide and tourism brochure. And Benang Kelambu deserves its reputation. But on the way to Kelambu, there is another waterfall that most visitors pass without stopping, or stop at only briefly before continuing on to the main attraction.
That waterfall is Benang Stokel, and it has been quietly waiting for the attention it deserves.
Stokel is not as tall as Kelambu. It does not have the signature walk-behind feature. It does not photograph with quite the same drama. But it has something that Kelambu, with its crowds and its fame, often lacks: the feeling of having found something that belongs to you. On a weekday morning, with the sunlight catching the mist and the pool below empty of anyone but yourself, Benang Stokel feels like a secret that the forest is sharing with you personally.
### The Drive to Aik Berik
The waterfalls of central Lombok sit in the foothills of Mount Rinjani, Indonesia's second-highest volcano, in an area of dense tropical forest, terraced rice paddies, and traditional Sasak villages. The nearest village is Aik Berik, a farming community that has become the gateway for waterfall visitors.
The drive from Kuta Lombok takes about 1.5 hours heading north through Praya and into the highlands. The road climbs gradually, the temperature drops a few degrees, and the landscape shifts from the dry, scrubby south coast to the lush green of the volcanic interior. Rice terraces cascade down hillsides, water buffalo stand in paddies, and the air smells of wet earth and growing things.
From Senggigi or Mataram, the drive takes a similar 1.5 hours heading east and south. From the airport, it is about an hour straight north. The final approach through Aik Berik village is narrow and winding but paved, leading to a parking area where the trailhead begins.
### The Trail
The walk from the parking area to Benang Stokel is the easiest waterfall access trail in central Lombok — a significant advantage over the longer, steeper approaches required by Benang Kelambu, Tiu Kelep, and other popular falls.
The trail descends through forest for 15-20 minutes on a well-established path. Some sections have stone steps (uneven but functional), others are dirt path through the trees. The descent is approximately 100 meters in elevation — enough to feel in your legs on the way back up, but not enough to deter anyone with moderate fitness.
The forest along the trail is beautiful in its own right. Tall canopy trees filter the sunlight into green-gold shafts that illuminate the ferns, mosses, and flowering plants below. The air is cool and humid — a palpable difference from the coastal heat. Birdsong is constant, and if you are quiet, you may spot long-tailed macaques in the canopy above.
As you approach the waterfall, the sound arrives before the sight — a growing roar that builds as you descend the final section of trail through increasingly dense vegetation. Then the trees open, and there it is.
### The Twin Cascade
Benang Stokel drops approximately 20 meters from a rock face in two parallel streams — hence its nickname as the "twin waterfall." The two streams are separated by a section of rock face covered in moss, ferns, and hanging roots, and they converge in the pool below. On one side, the flow is typically heavier and more forceful; on the other, slightly more diffuse and curtain-like. The relative flow between the two varies with rainfall and season.
The rock face behind the falls is draped in vegetation — a living wall of green that makes the water appear to emerge from the forest itself. Tropical plants cling to every crevice: ferns with fronds a meter long, club mosses trailing down the rock, and delicate orchids that bloom in the constant mist. The effect is primordial — this is what a waterfall is supposed to look like, in the imagination of anyone who has never seen one.
### The Swimming Pool
At the base of the falls, the water collects in a large natural pool — roughly 15 meters across and 2-3 meters deep in the center. The pool is ringed by boulders that provide natural seating, and the bottom is a mix of rock and gravel, clear enough to see through the fresh mountain water.
The water temperature is cold — genuinely, refreshingly, breath-catching cold. Mountain stream water at 600 meters elevation in the tropics is not glacial, but it is a shock to the system after the coastal heat. The first immersion makes you gasp. The second makes you laugh. By the third minute, you have adjusted, and the cold becomes the best part of the experience — a full-body reset that makes every nerve ending pay attention.
Swimming in the pool is straightforward in the outer areas. The water is calm, the depth is manageable, and there are no currents. The area directly beneath the falls is different — the falling water creates significant downward force that can push a swimmer underwater. Stay in the outer two-thirds of the pool and enjoy the falls from a respectful distance. The mist alone is enough to cool you down without getting directly under the cascade.
### The Gorge
The gorge that contains Benang Stokel is steep-sided and narrow, creating a natural amphitheater that amplifies the waterfall's sound into a constant, enveloping roar. The walls rise 30-40 meters above the pool, covered in dense vegetation that drips with moisture from the perpetual mist. Shafts of sunlight penetrate the gorge at certain times of day — typically mid-morning — creating dramatic lighting effects as the light hits the mist and the spray.
The microclimate within the gorge is distinctly different from the surrounding forest: cooler, wetter, and more constant. Temperature and humidity barely change between morning and afternoon, dry season and wet season. The vegetation reflects this consistency — epiphytes, ferns, and mosses that require constant moisture thrive here in profusion.
The comparison is inevitable, so let us address it directly.
Benang Kelambu is taller (approximately 30 meters versus 20), more dramatic in its curtain-like cascade, and offers the unique experience of walking behind the falls through a natural overhang. It is the headliner, the one that gets the magazine covers and the Google search traffic. It is also a longer walk (35-45 minutes on a steeper trail), more crowded (especially on weekends), and requires more physical effort to reach.
Benang Stokel is shorter, easier to reach (15-20 minutes on an easier trail), has a better swimming pool, and sees significantly fewer visitors. It is not trying to compete with Kelambu on drama — it offers a different experience that centers on accessibility, swimability, and the quiet pleasure of a less-visited natural space.
The ideal approach is to visit both. Start with Stokel — it is closer to the parking area, and arriving at the easier waterfall first lets you warm up (or cool down, literally) before tackling the longer walk to Kelambu. A connecting trail links the two waterfalls through the forest, taking about 30 minutes. The single entrance fee covers both.
If you only have time for one waterfall, the honest recommendation depends on your priorities. Want the more dramatic, photogenic, Instagram-ready waterfall? Go to Kelambu. Want to swim in a gorgeous natural pool, have a quieter experience, and avoid the workout? Go to Stokel.
The connecting trail between Benang Stokel and Benang Kelambu is worth attention in its own right. It winds through dense tropical forest along the contour of the hillside, crossing small streams on stepping stones and passing through stands of bamboo, giant ferns, and towering tropical hardwoods.
The forest here is secondary — meaning it has regrown after historical clearing for agriculture — but it has had decades to mature and feels wild and ancient. The canopy closes overhead in places, creating a green tunnel effect. The forest floor is carpeted in fallen leaves and inhabited by an ecosystem of insects, spiders, and small creatures that are mostly invisible but occasionally spectacular — a palm-sized spider in a golden web, a parade of leaf-cutter ants carrying fragments of green across the path, a flash of iridescent blue as a butterfly crosses a shaft of sunlight.
Leeches are present on this trail, especially during and immediately after rain. They are small, painless in their attachment, and harmless in terms of disease, but finding one on your ankle can be startling. Prevention: tuck pants into socks, spray insect repellent on your ankles and lower legs, and check your feet and legs periodically during the walk. If you find one attached, flick it off with a fingernail or apply salt or insect repellent — do not pull, as the mouthparts can break off and cause irritation.
### What to Bring
The essential items for a Benang Stokel visit are straightforward:
Footwear is the most important decision. The rocks around the pool, the trail steps, and every surface near the waterfall are slippery when wet — which is always, given the constant mist. Dedicated water shoes with rubber soles are ideal. Sport sandals with straps (not flip-flops, which offer zero grip) are the next best option. Bare feet on the rocks are asking for a slip and fall.
Swimwear and a towel for the pool. There are basic changing rooms at the parking area but none at the waterfall itself, so many visitors wear their swimwear under their clothes for the walk.
Water (at least 1 liter per person) and snacks. The warungs at the parking area sell drinks and simple food, but there is nothing at the waterfall. If you plan to spend a couple of hours between Stokel and Kelambu, pack a light lunch.
A waterproof case or dry bag for your phone and camera. The mist from the falls coats everything within 10 meters, and a slip into the pool with your phone in your pocket is an expensive mistake.
### Timing Your Visit
The best time of day is morning, between 8 and 10 AM. The gorge receives direct sunlight during this window, which creates the best photography light and the warmest swimming conditions. By late morning, the sun angle moves past the gorge opening and the pool falls into shade — still pleasant, but less photogenic.
Weekdays versus weekends makes a significant difference. On weekdays, you may have the waterfall entirely to yourself. On weekends and Indonesian holidays, domestic visitors — families, school groups, young couples — arrive for picnics and swimming, and the quiet tranquility of a weekday morning gives way to a more social, lively atmosphere. Neither experience is wrong, but they are different.
The waterfall flows year-round, fed by mountain springs rather than seasonal rainfall alone. During dry season (April-October), the flow is moderate and the trail is in its best condition. During wet season (November-March), the flow increases dramatically — the waterfall is more powerful and the pool more turbulent — but the trail becomes very slippery and rain can interrupt the visit.
### The Return Climb
The walk back to the parking area from Benang Stokel takes 20-30 minutes and is entirely uphill — the same elevation you descended on the way in, but in reverse. It is not technically difficult, but it is warm, humid, and steady. Go at your own pace, take breaks when needed, and bring water for the climb.
If you have visited both Stokel and Kelambu, the return from Kelambu follows a steeper trail with more steps, adding to the total effort. The full circuit — parking area to Stokel, Stokel to Kelambu, Kelambu back to parking — takes 2.5-3.5 hours depending on how long you spend at each waterfall.
Travel has a tendency to create hierarchies. In any collection of similar attractions — waterfalls, temples, beaches — one becomes the "best" and the others become lesser versions. Benang Kelambu is the "best" waterfall in this part of Lombok, and Benang Stokel is the other one.
But this hierarchy misses what makes Stokel special: it is the waterfall you were not expecting. You came for Kelambu, you stopped at Stokel because it was on the way, and then you found yourself sitting on a boulder beside a pool in a misty gorge, listening to the double cascade and realizing that you were not in a hurry to be anywhere else. The water was cold and perfect. The forest was close and green and alive. And nobody was there to tell you that this was the lesser attraction.
Some of the best travel experiences are the ones you did not plan — the detour that turned out better than the destination, the B-side that turned out to be the hit. Benang Stokel is that kind of place. It asks for nothing, promises nothing, and delivers exactly what a waterfall in a tropical forest should deliver: cold water, green walls, the sound of falling water, and the feeling that the world, for a little while, is exactly the right temperature.
1-hour drive north through Praya into the central highlands. The route is straightforward on paved roads until the final village section. Can be combined with a stop at Sade Village on the return route for a full day trip.
1.5-hour drive north through Praya and into the central Lombok highlands. Follow signs to Aik Berik village, then continue to the waterfall parking area. The final section of road is narrow and winding but paved. From the parking area, it is a 15-20 minute walk downhill to the waterfall.
1.5-hour drive east and south through Mataram, then inland toward the Rinjani foothills. Follow signs to Benang Kelambu — Benang Stokel is accessed from the same general area. The drive passes through rice terraces and traditional villages.
A powerful twin waterfall cascading approximately 20 meters into a large natural swimming pool, set in a steep-sided gorge covered in dense tropical vegetation. The walk from the parking area takes 15-20 minutes along a path that descends through forest and past small streams. The path is well-established but involves some uneven steps and can be slippery when wet. At the bottom, the waterfall drops in two parallel streams from a rock face draped in moss, ferns, and hanging roots. The pool at the base is deep enough for swimming — typically 2-3 meters in the center — with a rocky bottom and cool, fresh mountain water. The gorge walls rise steeply on both sides, creating a natural amphitheater that amplifies the waterfall's roar. Mist from the falls keeps the surrounding rocks and vegetation permanently wet, creating a lush, jungle atmosphere. On weekdays, you may have the waterfall entirely to yourself. On weekends, domestic visitors come for picnics and swimming.
10,000 IDR per person (approximately $0.65 USD). Parking: 5,000 IDR for motorbike, 10,000 IDR for car. The fee covers access to both Benang Stokel and Benang Kelambu waterfalls.
Daily 7 AM to 5 PM. Last entry recommended by 3:30 PM to allow time for the walk back before dark. The ticket booth is at the parking area.